The Solfeggio frequency of 174 Hz is one of the frequencies used in sound therapy and meditation. These frequencies are part of a set of tones believed to have positive effects on the body and mind. The theory behind Solfeggio frequencies is based on the idea that each frequency serves a specific purpose in terms of healing and well-being.

The 174 Hz frequency is commonly associated with energy release and the reduction of physical and emotional pain. It is believed that this frequency can help release blockages and tension in the body, leading to a sense of relief and relaxation.